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Dahi’s Trilogy, Chapter 2: Chaas Chaas Chaas!

October 02, 2017
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Dal Days
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“Do you want buttermilk?” Guru Ji asked me. “Yes, sure!” I answered. “What we are talking about!?” I thought. I’m Italian and I didn’t know what buttermilk was. But I like very much Indian food and in the Ashram it is really great. So I wasn’t worried about tasting this unknown buttermilk…. (more…)...


Dahi’s Trilogy, Chapter 1: Dahi

September 18, 2017
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DSC_0014

By Luisa Gardin

Yogurt.

How have I used it 'till today?

Yogurt and corn flakes or muesli. Yogurt and honey. Yogurt and fresh fruit. Yog...


Palak Parantha with Papu in the kitchen

September 11, 2017
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spinach_01_lr First day in India, breakfast time. I remember clearly the moment in which I opened the menu and tried to understand what I could eat for breakfast. The main questions were three:

  1. What is this?
  2. Is it sweet or salty...


Sanatan Ashram Arts

September 05, 2017
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Bari Traditions–Bean Noodles

September 01, 2017
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bari5The making of the rajasthani bari is equivalent to mastering the art of slow living. At Shri Jasnath Asan (ashram) I have been fortunate during my stay to take part of the annual bari making. The bari is a delicious snack or sabji (vegetable dish). It looks like small spaghetti, but it’s made of beans and spices. Sometimes we don’t need words to speak, but a genuine...


10 Reasons Why Yoga Beginners Need a Veteran Teacher

August 30, 2017
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Yoga Self Help
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mancala-board-game-coloured-glass-stones-against-white-background-6261734610 Reasons Why Yoga Beginners Need a Veteran Teacher Many guests at the ashram tell us stories of failed at...


From My Shop

August 28, 2017
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Shree Beeja
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sbeeja-img2I was a late-comer to Facebook. I joined because I had moved to India and it turned out to be the best way to stay in contact with my large family. Like the rest of you, I felt a little icky when I learned of their algorithm systems…..sending me more items like the ones I was posting and Liking; sending me more things Facebook thinks I should be paying attention to. Being a lifelong non-joi...


I am HAPPY

August 02, 2017
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Shree Beeja
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imhappySharing tea and laughs with friends in the morning before work.
The first week of English training at the ashram with our visiting teachers [ www.shrijasnathasan.org/karma-yoga ] is about greetings, so that our family can bec...


Aloo Ghobi, for beginners

May 15, 2017
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aloogobi2

By Hillary Maguire

I'm writing this post five months after my month in India and I can still remember the hot hot hot sun scorching my hair, the browns and reds everywhere, the smell of dirt and cow poops and frying cumin. I can remember laying on my mattress (which was hott...


Sprouts, for The Broken Appendix

May 08, 2017
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sprouts3

By Shreejan Sita

The appendix has been considered a vestigial organ in modern man. It had its uses for earlier man, before the evolution of homo sapiens. Then two years ago researchers discovered that it is actually a haven where good bacteria ca...